HOLIDAY BLUES

I know that with the holidays coming up, lots of people both look forward to and dread the holiday period. Holidays are supposed to fabulous, lots of fun, happiness, doing cool stuff, laughter, joy etc. In reality it isn’t always such a blast…..

The expectation of making your holiday a good one, is stressful in itself. Then there are the added factors of extended family time, change in location, different opinions and value systems….

For others, holidays can be lonely or sad, with some people having painful reminders of loss or changes in circumstances.

There are ways to counter these difficulties, I call them life hacks. Check in again with me soon and I will post more….